Hep C Life Coaching Programme
11 May 10We are delighted to launch our new Hepatitis C Life Coaching Programme.
The first course starts on Monday 7th June 1pm – 4pm. Please see below for registration contact details.
Our free Life Coaching Programme has been designed for people living with Hepatitis C and consists of seven x 3 hour long sessions, which are run weekly.
A light lunch & travel will be provided.
This programme is run within a safe and supportive group environment, giving people living with Hepatitis C the chance to meet other people who are facing similar challenges. Participants will be encouraged to learn new skills to help them make better informed decisions about managing their condition.
How can our Life Coaching Programme help you?
• It will help raise your confidence and self-esteem
• It will help you to cope with difficult emotions such as anger, frustration and fear
• It will give you tools to think in a more helpful way
• It will help you cope better with symptoms such as depression, fatigue and pain
• It encourages better health through healthy diet & lifestyle
• It will help you make decisions about treatment
• It increases motivation by encouraging realistic personal goals
Our life coaching programme is based on the idea that the way you think about things strongly affects the way you feel about them, which in turn, affects the way you act.
Participants will also be offered extra one-to-one emotional support and individual life coaching sessions if required.
Click here for a copy of the week-by-week course content.
To register for the course or for further information please contact:
Paula McFadyen (Self Management Programme Coordinator) on 0131 558 1425 or email paula.mcfadyen@waverleycare.org

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