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A practical but informal group work programme delivered in either stand alone workshops or over a period of consecutive weeks for African people living with, or at risk of contracting, HIV or Hepatitis C.
These programmes will help you to make informed and healthy choices so you can live a fuller life.
We cover topics such as confidence and self esteem, managing unhelpful thinking, managing stress and anxiety, disclosure, setting goals and planning for the future.
Contact: Sanaa Alsabag